Base Sauces to Spice Up Cooking

Base sauces and marinades are key in my kitchen. There are three essentials I always have in my fridge/freezer and always made sure I packed for my boys when they went to university. You can make so many different dishes from just these three.. something I’ll be teaching at my future cooking classes.

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Ingredient of the Month

This month I’m loving tomatoes, juicy, colourful and full of flavour. Tomatoes are a basic yet understated ingredient. So many different types: salad, heirloom, vine, plum, baby, green…. everyone’s talking and writing about them but I’m actually buying them, tasting them and cooking with them this month. From farmers markets to supermarkets there are so […]

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So ‘Hangry’ is a word

Low Carb Chicken and Butterbean Casserole

Have you ever looked at someone else’s plate and thought “your plate looks better than mine” The Food Envy, is the worst! So I need to make sure I have time to plate up nicely for all of us no matter what we are eating – You eat with your eyes first even when you are ‘hangry’.

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